If you’re new to exercise, or it’s been a while since you were active, it can be tricky to know where to start. Luckily, you’re in the right place. Making exercise a habit is all about finding an activity, or activities, that work for you. We can help you find something you like doing, something that’s easy to fit into your day, and something that leaves you feeling good afterwards.

Even if you like an activitiy, and you know it’ll make you feel good after, sometimes it can be hard to motivate yourself to get going. That’s normal, we all feel that from time to time. Active Leeds is here to help inspire you, and keep you coming back until you don’t feel right without your exercise fix.

Below are some ways to get active with us, and be supported while you do it.